Tan Lay Mui
2024-06-19 19:38:14

19/6 dinner



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FOO SIEW FONG
2024-06-19 19:37:04

❣️今天的晚餐就是你了❣️



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KONG CHAI LEE
2024-06-19 19:31:00

一星期一次打羽球，爆汗讓我感覺又瘦了一點點🤭



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Ong Hong Ee
2024-06-19 19:27:32

Day 3 my lunch



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NG JIUN CHEN
2024-06-19 19:19:58

19/06/24 day3
d单哑铃也能玩出花样来！！



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LimSally
2024-06-19 18:59:55

Day3🌷打卡✅
丰盛的减脂晚餐👀

#GSC2024
#atomygrandshakechallenge
#atomyPengkalanS18center
#atomyMalaysia
#艾享瘦
#艾生活



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Gan Xue Ching
2024-06-19 18:53:55

补习的晚餐是我们atomy的椰香牛油果代餐！



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lee pei kin 2 weeks ago
加油💪
Wong Chin Poh 2 weeks ago
加油💪
Easter Wong Sze Ping
2024-06-19 18:41:41

Done aerobics for today 😍



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Oo Pit Chwee
2024-06-19 18:34:27

19/6 week1-Day3
Grand Shake Challenge
早餐吃水果+protein+vit C+probiotics
午餐-Yong Tau fu
晚餐-黑芝麻营养餐+ 鱼油+eye Luaxanthin

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Jace Wendy Tsen Tsai Foong
2024-06-19 18:13:27

Day 3 - Eat health, lots & lots of veggies



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LIM YING YIN
2024-06-19 17:49:36

After Exercise Get a Easy Enjoy



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CHO CHOU YEN
2024-06-19 17:49:27

Day3# Breakfast, lunch, tea time & my dinner (Option 7: Total Calories 1067kcal)



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LAU SIN HUAT
2024-06-19 17:12:16

Day 3 GSC - 19/06/2024



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khoo Mee Dain
2024-06-19 17:03:11

我的午餐211餐盘，均衡营养



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Shake Challenger II
2024-06-19 16:22:36

在外不忘补一补



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OOI WAN THEEN
2024-06-19 16:04:56

Level 1 also sweat so much 🥵💦
Happy with the program❤️



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Chanel Tan
2024-06-19 15:35:30

19/6 Week1Day3
三分靠运动，七分靠饮食
因为身体有伤很多运动做不了，就只好在饮食下功夫

昨天买了食材，今天自己准备的午餐
一片三文鱼用点盐和胡椒粉腌
一个番茄
两条羊角豆
三小颗花椰菜
三颗鸡蛋打散倒进去拿去烤

太撑了，吃不完，分了两次吃
明天要减量😁😁



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Wong Chin Poh 2 weeks ago
加油⛽
Shum Wai Keat
2024-06-19 15:18:26

Started to loss my fat body to become slim and muscle body being by atomy slim shake challenge. Go go go..



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Koh Ley Bee
2024-06-19 15:14:58
Amy Rose
2024-06-19 15:04:10

delicious Healthy Lunch . yumyum



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Chanel Tan 2 weeks ago
Yummy
Annie chong
2024-06-19 15:02:00

我今天的午餐
#牛奶果代餐



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PANG CHIU OI 2 weeks ago
一起加油💪🏼
Guest_Xd9d8 2 weeks ago
朋友一起加油💪
Guest_u1uhh 2 weeks ago
加油哦😍
Lau Kit Wan
2024-06-19 14:52:24

19/6/2024 Day3
感恩Lilian老师指导♥️
经典又欢快的旋律🎼
一起动起来，把细胞活跃起来！
运动了才会有健康，而不是等健康了才开始运动🎼🎼🎼💃

#AtomyMalaysia
#AtomyIpohMenglembLovelyCenter
#atomymalaysia #globalatomy #globalatomy2024 #atomy #atomykorea #atomyproducts #grandshakechallenge #atomygrandshakechallenge #grandshakechallenge2024 #absolutequalityabsoluteprice
#Atomyshakeday3
＃艾多美瘦身挑战第三天
​



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Lau Kit Wan
2024-06-19 14:51:18
Na Yee Chien
2024-06-19 14:51:11

19/6/2024 菇菇蒸鸡胸肉🥩



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Lau Kit Wan
2024-06-19 14:50:57

19/6/2024 Day3
享瘦早餐♥️
昨晚准备了草莓蓝莓燕麦做早餐！
吃饱饱去上班😊

#AtomyMalaysia
#AtomyIpohMenglembLovelyCenter
#atomymalaysia #globalatomy #globalatomy2024 #atomy #atomykorea #atomyproducts #grandshakechallenge #atomygrandshakechallenge #grandshakechallenge2024 #absolutequalityabsoluteprice
#Atomyshakeday3
＃艾多美瘦身挑战第三天
​



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Tan Xin Xian
2024-06-19 14:43:44

18/6/2024
Atomy GSC Day 2
Done



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WINNIE TONG HIE TIING
2024-06-19 14:43:13

19/6/24
午餐



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Chanel Tan 2 weeks ago
两盘？
Easter Wong Sze Ping
2024-06-19 14:42:59

减肥的同时，我也不忘记要吃保健品😍😍



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Chanel Tan 2 weeks ago
蓝色的是普洱茶？
Gan Yip Yoon
2024-06-19 14:38:37

今天餐厅的打饭哥哥心情好吧！给了我那么大分量的饭菜😅😅，吃不完啦！



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Chanel Tan 2 weeks ago
看见美女手抖打多了
Cheng Pei Thing
2024-06-19 14:37:16

记录：2024年6月19日
Grand Shake Challenge · Day 3

Lunch Time：
白饭、西红柿、西兰花、炒鸡蛋、豆芽菜



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