YAP LAY FANG
2026-04-19 21:08:04
LIM SIN MEI
2026-04-19 21:01:52
TEE BEE HOON
2026-04-19 20:55:44
OO PIT CHWEE
Team 6
2026-04-19 20:28:07
VINCENT YAP LEE CHUN
2026-04-19 20:27:09
KWANG JIN YI
2026-04-19 20:16:45
CHOO KOOI SIM
2026-04-19 20:02:15
KOH JACQUELINE
Team 5
2026-04-19 19:17:21
VIVIENNE LOO
2026-04-19 18:55:09
Atomy BFC 2026 Week 2 (13/04-19/04)
Moving towards a fit and healthy life yes!! yes!! yes!! 🥳💪
#week2progress
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ELAINE TEONG
3 weeks ago
Delicious!
Delicious!
CHIA KONG AH
2026-04-19 18:20:14
PU NYOK YUN
2026-04-19 18:13:24
GOH KHENG GUAN
2026-04-19 18:06:34
BOON LUNG MEI
2026-04-19 17:37:16
ELENE CHUNG PEI LING
2026-04-19 16:41:40
LOH SIAO WAY
2026-04-19 16:29:54
CHEN YEN ING
2026-04-19 16:25:51
#week2progress
开心的分享体重从68.50kg到66.40kg 感恩大家一起成就更健康的自己。原来食物的配搭，营养的摄取是那么的重要。感恩Vivian身边伙伴们的鼓励与一起操作，虽然在他们当中是掉车尾，我会继续努力迈向更健康更美丽的自己。感恩艾多美 BFC
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LIEW LI LIEN
2026-04-19 15:47:49
TAN KAR YIT
2026-04-19 15:07:51
两周时间，#week2progress Day 14 数据总结：
✅ 体重：67.7kg (对比前日下降0.5kg)
✅ 体能与状态：维持高能输出，身体反馈良好。
✅ 饮食记录：高蛋白（鸡蛋）+ 优质纤维（西兰花/番茄）均衡配比。
减脂从来不是一蹴而就的冲刺，而是科学管理下的长跑。保持节奏，精准把控。下一阶段，继续加油！💪
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KEE CHOON HUI
2026-04-19 15:03:07
JOVE
2026-04-19 15:01:10
JOAN SIA YUK TING
2026-04-19 14:25:11
LOW WAN YEE
Team 5
2026-04-19 14:09:27
NANG WEI SHIN
Team 2
2026-04-19 14:00:42
ZANITA POH
2026-04-19 13:59:50
ZANITA POH
2026-04-19 13:58:46
JOHNNY CHAI SHENG HUAT
2026-04-19 13:30:07
CHEN YEN ING
2026-04-19 13:24:17
太开心了有一班积极的朋友们一同减脂，身体越来越轻松自在的感觉
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NGAN MEOW LIN
2026-04-19 13:06:22
LIM PHEY SHEE
Team 1
2026-04-19 11:48:11
#week2progress
继续加油！我瘦了2kg🥰